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How to make room for rest (with no time)
If there’s one problem I hear come up again and again in my small neurodivergent community, it’s one thing: I need rest, but I have no time for it. There’s plenty of reasons behind this—which we’ll get into soon—but the most obvious reason neurodivergent people aren’t getting the rest they need is because the world…
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My Neurodivergent-Centered Boundaries
When someone says “you’ve gotta set boundaries,” what’s the first thing that comes to mind? Is it that you’ve got to tell someone off? Stop talking to someone for a certain amount of time? Break up with a friend or partner? I used to think about boundaries this way, and it’s that very thinking that…